Ability Therapy by Sarah Cecelia Ann Mueller, R. W. Alley PDF

By Sarah Cecelia Ann Mueller, R. W. Alley

ISBN-10: 1497688418

ISBN-13: 9781497688414

While striving for inclusivity, equality, and an entire existence, individuals with disabilities are often faced with pity and isolation, and are mostly disenfranchised through a spotlight on perceived weaknesses instead of strengths and skills. In Ability Therapy, writer Sarah Cecelia Ann Mueller bargains phrases of knowledge and perception in accordance with her personal stories, encouraging others who're dwelling with actual disabilities of every kind to stay an ability-driven life.

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Extra resources for Ability Therapy

Sample text

17. Some days are going to be better than others. When nothing seems to lift your spirits, remember that the only constant in life is change—this too shall pass. 18. When others stare or unfairly criticize you, it is natural to feel offended. Offer a smile in their direction, and carry on with your head held high. Though you cannot prevent disrespectful treatment from others, you can choose not to let it dictate your next move. 19. Some may view disability as vulnerability. If you ever feel as though you are being used, abused, or otherwise mistreated, speak up and speak out!

It is my hope that this little book will be a source of clarity, and support for anyone seeking an ability-driven life, as well as for the mental health professionals, medical support staff, caregivers, friends, and family members who care about and for them. We are all called upon to empower ourselves and others to achieve a life of meaning, fulfillment, and purpose. 1. Learning to live with a disability in a world full of barriers and obstacles is an ongoing endeavor involving much trial and error.

20. Listen to the things you tell yourself. Does your inner dialogue build you up, or tear you down? Sometimes the biggest obstacle you must overcome in life is your negative self-talk. 21. When your head is filled with worries about medications, insurance, appointments… Stop! Take a breath and resolve to address each task, one at a time. 22. Recognize the pity of others as the misguided concern of generally well-intentioned people. Educate and advocate whenever you see fit, and disregard all those who try to dim your bright light.

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Ability Therapy by Sarah Cecelia Ann Mueller, R. W. Alley

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